Meditation
A powerful ancient self-healing practice that is proven to reduce stress. Amanda uses a number of techniques including breath- work, guided visualisation, heart rhythm. Her method invites a deep sense of relaxation, joy, stillness and expansion.
Intuitive Bodywork, Deep Tissue Massage & Myofascial
Although somewhat of an insider’s secret, with over 10.000 sessions over 15 years, Amanda is highly regarded within the wellbeing industry globally and listed by Conde Nast Traveller magazine as one of the top body fixers in the world.