"Yoga is the journey of the self, trough the self, to the self." (The Bhagavad Gita)
Fusion Meditation, Iyengar Yoga & Vinyasa Flow
Breathe, connect, visualize, observe, feel.
RYT200 Hatha yoga instructor qualified under Yoga Alliance in India.
Dynamic vinyasa flow style yoga classes, restorative yin classes & meditation.
Different Yoga styles
Gentle slow paced or dynamic classes.
Flow & Therapeutic Yoga