FLOW & THERAPEUTIC YOGA
Practice embodiment! All levels welcome. We will balance precise instructions, alignment with breath and fluid movement so you can connect and explore your inner landscape, modifications are used to individualise your practice.
ESALEN MASSAGE, DEEP TISSUE & ENERGY WORK
Relax, feel your body and enter healing space with long strokes Esalen massage, detailed tissue work and gentle stretches. A holistic integrative approach developed in Big Sur, California.