Kundalini or Hatha Vinyasa style, adapted to oyur personal needs. I emphasize the breath and consciousness of the inner energetic journey. Aromatherapy and sound healing relaxation (Hang drum, guitar and crystal bowls).
Experience a deeply relaxing and meditative journey with aromatherapy and great harmonic instruments: Hang drum, singing quartz bowls and pyramids, shamanic drum and voice. Certain sounds can return the body to harmony.