Hatha Yoga

Lena Sofie, certified yoga teacher, yoga therapist and psychologist, weaves her understanding of body-mind processes and skills as a  ceremonialist into her yoga, offering a deep transformative opportunity for participants in her workshops and classes.

Mayan Astrology

Experience an unforgettable Mayan fire/water ceremony for self-trans- formation from traditionally initiated Mayan priestess, Lena Sofie. Or receive a Mayan astrology reading that offers a deep look into the energies that makeup your destiny and karmic lessons.

Holistic Psychotherapy

With deep compassion, Lena Sofie helps people heal issues that hold them back from being free and in harmony with themselves and others. She has over 22 years of experience, a masters in psychology and is a somatic experiencing practitioner (trauma healer).

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