90 minute dynamic, strong Yoga sessions. We start with meditation & pranayama, then move into Vinyasa Flow asanas, and finish in a deeply relaxed state with a neck & head massage. Ease your mind, feel your body and connect with your heart.
90 minute dynamic, strong Yoga sessions. We start with meditation & pranayama, then move into Vinyasa Flow asanas, and finish in a deeply relaxed state with a neck & head massage. Ease your mind, feel your body and connect with your heart.