Naturopathic Consultation
I specialise in bringing the body back into balance, using food, supplements and lifestyle changes. I also specialise in working with cancer. Your body knows how to heal itself, it just needs to be given the correct environment to heal.
Hatha Yoga
I teach Hatha Yoga and restorative Yoga and work to bring the body back into balance. Every 90 min. session ends with a meditation session.
Meditation
I specialise in Osho Meditation techniques to go past the mind. Each technique takes you deep inside, and quietens the chatter of the mind. Also guided meditation and healing meditations sessions and working with energy is available.