"Yoga is the journey of the self, trough the self, to the self."
(The Bhagavad Gita)
Yoga for mind, body & soul
Different yoga styles.
Yoga, Massage & Reflexology
Lynne has threaded together what makes her tick and shaped her style, a deep and fluid vinyasa flow with emphasis on breath awareness.
Hatha vinyasa therapeutic yoga for all levels, meditation, pranayama and coaching.
Dynamic Yoga, Mindfulness Meditation
Trained in various styles, Dynamic Yoga, Iyengar, Vinyasa Flow, Anusara, Prenatal Yoga, Yogalates and Hypopressive exercise.