Inspired by the teaching and practice of Jivamukti Yoga, I completed my 200 H Yoga Teacher Training with…
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Coaching & Guidance
“We are all just walking each other home”
(Rumi) -
Healing Therapy
“The most beautiful thing we can experience is the mysterious; it…
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Health & Fitness
“Natural forces within us are the true healers of disease”
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Massage & Reflexology
“Often the hands will solve a mystery that the intellect has…
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Meditation
“The quieter you become, the more you can hear”
(Ram… -
Yoga
“Yoga is the journey of the self, trough the self, to…
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Vinyasa Flow Yoga
90 minute dynamic, strong Yoga sessions. We start with meditation & pranayama, then move into Vinyasa Flow asanas, and finish in a deeply relaxed state with a neck & head massage. Ease your mind, feel your body and connect with your heart.
Channelling Q&A + Channelled Dimensional Healing
We work through your 12 chakras to heal all aspects of your body, emotions, mind and spirit. Receive healing, guidance on your life purpose & assistance in the removal of mental blocks, habits & addictions that limit you. Anything can be…
Transformational Hatha Yoga Classes/Therapy, Workshops & Retreats
Hatha Yoga Lena Sofie, certified yoga teacher, yoga therapist and psychologist, weaves her understanding of body-mind processes and skills as a ceremonialist into her yoga, offering a deep transformative opportunity for participants in her…
Karmic Numerology
Karmic Numerology is Ancestral wisdom. On the day we were born, we were imprinted with a plan and a purpose. A reading is a great opportunity to expand your consciousness giving you the chance to completely turn your life around.
