Meditation A powerful ancient self-healing practice that is proven to reduce stress. Amanda uses a number of techniques including breath- work, guided visualisation, heart rhythm. Her method invites a deep sense of relaxation, joy, stillness and…
Scarlet offers yoga in her beautiful Siesta garden or private at the villa, in nature or in a yacht. She can guide you 1-on-1 or big groups, she is experienced with teaching in retreats Yin Yoga Yin yoga is a very relaxing and healing yoga style.…
Asian bodywork based on the Sen Lines and Acupuncture points. These healing treatments deliver balance and well-being to the physical, emotional and spiritual body.
Deep bodywork using methods of Rebalancing, Rolfing, Shiatsu, Tragering, Postural Integration and Ayurvedic Massage. A meditative and therapeutic massage to transform the body, raise energy to a higher frequency and remove energy blocks.
WATAFLOW Tune in with your own breath, calm your mind and let go of physical and emotional tension by combining movements and touches of stillness, stretching, dance, meditation and free flow, above and underwater. I will hold your sacred space for…