Meditation A powerful ancient self-healing practice that is proven to reduce stress. Amanda uses a number of techniques including breath- work, guided visualisation, heart rhythm. Her method invites a deep sense of relaxation, joy, stillness and…
Naturopathic Consultation I specialise in bringing the body back into balance, using food, supplements and lifestyle changes. I also specialise in working with cancer. Your body knows how to heal itself, it just needs to be given the correct…
Personal Guidance towards realizing your essence which is beyond the mind. A space of unconditional silence and fullness which cannot be touched by any outer circumstances, regular group meetings, 1:1 Sessions and Retreats.
If you want to deepen your understanding, express freely and work toward resolving any personal or emotional issues, these sessions can be a space in which to feel welcomed, embraced and accompanied. Learning to be more present and aware of your own…